Life can be full of curveballs. While, admittedly, this can be very frustrating, it is important to remind yourself that “shift happens.” And, as someone who likes…… Read more “Temporary Adjustments”
Tag: Balance
Wellness is Personal
We see plenty of content on TV, social media, advertisements, etc. about becoming healthier; but, what exactly does “becoming healthier” mean? Unfortunately, definitions of health and wellness…… Read more “Wellness is Personal”
Eating for Energy Center Balance
Chakras can be defined as energy centers that interact with both the physical and energetic bodies. These energy centers can be thrown off of balance and can…… Read more “Eating for Energy Center Balance”